Punching Basics

Now I'm going to show you how to do punching, read closely. Make your hands into a ball, remember keep your thumbs over your fingers and don't put your thumbs under fingers. Stretch out your right hand in the centre (knuckles in front) and pretend you're doing a punching bag, take your left hand close to your side (beside your ribs.) Now you're going move that left hand, you're going to rotate that wrist to the centre and then get your other hand to your side. Repeat the process and practice those moves. You can use those punches to hit the face and the chest. Remember that!

Picture of me @Copyright from Jacqueline