Monday 2 December 2013

Jackknife Hand Block

We're going to use jackknife hand for our techniques. First you're going to the yoi position (get your hand into fists and put your arms out towards you) then you're going to get ready to move your arms. First get your right hand to your left ear and your left arm out, then step in with your right leg out (once you step in you have to be in backstance) and slide your right arm out. When sliding them out your right hand is out (like a high five) it should be shoulder length, your left hand (like the right hand) at your side should be at your abdominal, but don't forget to tuck your elbow in.

Picture of me @Copyright from Jacqueline

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